Welcome to the New You
Developed during the 1960s, the Solution Focused Hypnotherapy is based on understanding how our brain functions. Using well-researched, modern and practical treatments that helps enable you to make effective, positive and desired changes in your life. Most treatments need only last 6-8 sessions.
Built of the fundamental work of Milton Erickson, this forward thinking approach started to become popular during the 1960s and 1970s. Solution focussed therapy has seen great success with cases of addiction, so much so that John Hoskins University have implemented Solution Focused Hypnotherapy in their field of addiction counselling.
This style of hypnotherapy works on the present and future and not the past. Together we build a ‘picture’ of your future and how you would like your life to improve – this enables us to evolve solutions based on your positive, future desires rather than re-living historical traumas.
The hypnosis part of my sessions is used to replicate our REM state enabling you to release the past, of outworn addictions, unhealthy thought patterns and limiting beliefs and to overcome anxiety or depression in order to recreate a life which is beneficial for you today.
Solution Focused Hypnotherapy works quickly compared to other forms of therapy and develop strong and lasting results. You will always feel great after sessions.
If you would like to know more about how I may be able to help you, book a session with me now, or complete the form below and I’ll be in touch.
Get in touch
Please complete this form and feel free to give as much or as little information about how you you would like to get better.
I’ll reply within 24 hours and we’ll arrange an initial consultation at your convenience.